Useful Links & Resources

  • What to Expect When Seeing a Psychologist

    We have developed this resource as we understand that taking the step to see a psychologist can be a daunting experience.

    Download resource
  • Managing Uncertainty

    Tips on how you can manage uncertainty in your life.

    Download resource
  • Mental Health Care & Medicare

    We can help you with the cost of some mental health treatments.

    Visit website
  • Lifeline

    13 11 14 (24/7 Crisis telephone counselling)

    Visit website
  • Suicide Call Back Service

    1300 659 467

    Visit website
  • 1800 Respect

    1800 737 732 (Sexual assault, family and domestic violence counselling line)

    Visit website
  • MensLine Australia

    1300 789 978 (National telephone and online support service for men)

    Visit website
  • Kids Helpline

    1800 55 1800

    Visit website
  • Support After Suicide

    Supporting those bereaved by suicide: providing resources and services for individuals and professionals.

    Visit website
  • eHeadspace

    1800 650 890

    Visit website
  • Beyond Blue

    1300 22 4636 (support for depression, anxiety & suicidal thoughts)

    Visit website
  • PANDA: Perinatal Anxiety & Depression Australia

    1300 726 306

    Visit website
  • QLife Counselling Line

    1800 184 527 (LGBTI peer support and referrals)

    Visit website